NEW STEP BY STEP MAP FOR HEALTH FOOD

Soybeans which include edamame are a terrific way to get protein. The small eco-friendly bean is a good supply of vitamin C, iron, potassium and fiber. You could try to eat edamame pureed into a dip or in its raw type.Make kale chips by tearing the leaves into parts and tossing them with olive oil, salt, and pepper. Spread over a baking sheet and b